Thursday, June 23, 2016

Exercise While Traveling

At times, it seems like it is impossible to find time to exercise or make it easier at times. It is even worse while traveling because not every hotel offers exercise equipment. However, it is possible to have an exercise routine while traveling since there is exercise equipment that you can fit into your luggage. Options include a light jump rope, resistance mini bands, and a yoga mat.

Source: 5 things you need to stay fit while traveling this summer

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